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	<title>John&#039;s Refrigeration</title>
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		<title>Air Conditioning Tune-up &amp; Inspection</title>
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		<comments>http://www.johnsrefrigeration.com/wordpress/air-conditioning-tune-up-inspection/#comments</comments>
		<pubDate>Tue, 08 May 2012 19:38:13 +0000</pubDate>
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		<guid isPermaLink="false">http://www.johnsrefrigeration.com/wordpress/?p=216</guid>
		<description><![CDATA[Now you can schedule our 21-point inspection for just $59.95 for your Gilbert, Mesa, or Scottsdale home. Even as we post this blog, it’s 83 degrees in Mesa.  And that’s just a tease for the “hot stuff” just around the corner. So if you think your air conditioning system is working hard now, just wait [...]]]></description>
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		<title>5 Healthy Living tips for Residents of Mesa, Gilbert &amp; Other East Valley Communities</title>
		<link>http://www.johnsrefrigeration.com/wordpress/5-healthy-living-tips-for-residents-of-mesa-gilbert-other-east-valley-communities/</link>
		<comments>http://www.johnsrefrigeration.com/wordpress/5-healthy-living-tips-for-residents-of-mesa-gilbert-other-east-valley-communities/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 13:52:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.johnsrefrigeration.com/wordpress/?p=213</guid>
		<description><![CDATA[Life on the go can be invigorating.  But it can also lead to bad habits if we neglect our bodies and overall physical health in the process. So, from your friends at John’s Refrigeration, here are five proven methods to keep yourself in good shape even with your fast-paced lifestyle: 1. Enjoy a pint of [...]]]></description>
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		<title>Clean Floors Lead to Improved Indoor Air Quality in Mesa, Gilbert, and Scottsdale</title>
		<link>http://www.johnsrefrigeration.com/wordpress/clean-floors-lead-to-improved-indoor-air-quality-in-mesa-gilbert-and-scottsdale/</link>
		<comments>http://www.johnsrefrigeration.com/wordpress/clean-floors-lead-to-improved-indoor-air-quality-in-mesa-gilbert-and-scottsdale/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 13:55:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.johnsrefrigeration.com/wordpress/?p=209</guid>
		<description><![CDATA[In the East Valley and elsewhere in the Greater Phoenix area, indoor air quality is a daily concern.  Allergy symptoms and other respiratory issues can be brutal without proper corrective measures.  At the same time, there’s plenty you can do to help maintain a clean indoor air environment. One way is to keep the floors [...]]]></description>
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		<title>3 Causes of Central AC Failure in Gilbert &amp; Chandler, AZ</title>
		<link>http://www.johnsrefrigeration.com/wordpress/3-causes-of-central-ac-failure-in-gilbert-chandler-az/</link>
		<comments>http://www.johnsrefrigeration.com/wordpress/3-causes-of-central-ac-failure-in-gilbert-chandler-az/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 17:18:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.johnsrefrigeration.com/wordpress/?p=205</guid>
		<description><![CDATA[What happens if your central air conditioning system suddenly stops working.  Well, the one thing that SHOULDN’T happen is a rush to buy a replacement system.  That’s because there are a few possible causes that can readily and affordably be fixed. Dirty Air Filter If your system is on but it doesn&#8217;t seem to be [...]]]></description>
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		<title>Breathe Easier and Reduce Your Stress With these Proven Breathing Techniques for Mesa and Gilbert, AZ Residents</title>
		<link>http://www.johnsrefrigeration.com/wordpress/breathe-easier-and-reduce-your-stress-with-these-proven-breathing-techniques-for-mesa-and-gilbert-az-residents/</link>
		<comments>http://www.johnsrefrigeration.com/wordpress/breathe-easier-and-reduce-your-stress-with-these-proven-breathing-techniques-for-mesa-and-gilbert-az-residents/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 17:59:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.johnsrefrigeration.com/wordpress/?p=199</guid>
		<description><![CDATA[At John’s Refrigeration, we’re all about your family’s indoor comfort, health, and safety. That’s why, from time, to time, we’re going to mix in a healthy dose of non-HVAC blog articles to give you more ideas and ways to live a healthier and more stress free lifestyle.  Well, this is one of those times when, [...]]]></description>
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		<title>In Gilbert, Mesa &amp; Scottsdale, Do Programmable Thermostats Really Save You Money?</title>
		<link>http://www.johnsrefrigeration.com/wordpress/in-gilbert-mesa-scottsdale-do-programmable-thermostats-really-save-you-money/</link>
		<comments>http://www.johnsrefrigeration.com/wordpress/in-gilbert-mesa-scottsdale-do-programmable-thermostats-really-save-you-money/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 14:17:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.johnsrefrigeration.com/wordpress/?p=196</guid>
		<description><![CDATA[In Gilbert, Mesa &#38; Scottsdale, Do Programmable Thermostats Really Save You Money? &#160; What Does a Programmable Thermostat Do? A programmable thermostat controls your furnace and air conditioning unit by turning them on and off according to a default energy-saving program or user-programmed settings. Different pre-set programs set controls in hot weather (for the air [...]]]></description>
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		<title>Special Offer on a Lennox Home Air Conditioning and Heating System for Homeowners in  Mesa, Gilbert, and Chandler, AZ</title>
		<link>http://www.johnsrefrigeration.com/wordpress/special-offer-on-a-lennox-home-air-conditioning-and-heating-system-for-homeowners-in-mesa-gilbert-and-chandler-az/</link>
		<comments>http://www.johnsrefrigeration.com/wordpress/special-offer-on-a-lennox-home-air-conditioning-and-heating-system-for-homeowners-in-mesa-gilbert-and-chandler-az/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 19:46:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.johnsrefrigeration.com/wordpress/?p=189</guid>
		<description><![CDATA[From now through February 17, 2012, you can earn up to a $1,000 Lennox rebate from John’s Refrigeration when you purchase a combined home heating and air conditioning system, plus new thermostat controls. The more efficient the Lennox systems, the higher the rebate amount.  Here’s just one sample package of many to choose from: Lennox [...]]]></description>
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		<title>Save on a New Heating System for Your Mesa, Gilbert, or Scottsdale Home</title>
		<link>http://www.johnsrefrigeration.com/wordpress/save-on-a-new-heating-system-for-your-mesa-gilbert-or-scottsdale-home/</link>
		<comments>http://www.johnsrefrigeration.com/wordpress/save-on-a-new-heating-system-for-your-mesa-gilbert-or-scottsdale-home/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 18:36:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.johnsrefrigeration.com/wordpress/?p=178</guid>
		<description><![CDATA[That chill in the air is our version of winter.  And while it’s not what you’d find in, say,  New England or Minnesota, our local January and February temperatures do require an efficient and reliable home heating system to help keep us comfortable. In January, our average temperature is 56° while the average low is [...]]]></description>
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		<title>The Most Common Heat Pump Problems Affecting Your Mesa, Gilbert, or Scottsdale Home</title>
		<link>http://www.johnsrefrigeration.com/wordpress/the-most-common-heat-pump-problems/</link>
		<comments>http://www.johnsrefrigeration.com/wordpress/the-most-common-heat-pump-problems/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 17:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.johnsrefrigeration.com/wordpress/?p=171</guid>
		<description><![CDATA[Heat pumps are great pieces of machinery, and commonplace throughout the Phoenix area. But like anything else mechanical, they&#8217;re not perfect. Most heat pumps problems can be fixed pretty easily, but before you call on Frasier&#8217;s Plumbing, Heating &#38; Air Conditioning to get everything back to normal, it&#8217;s good to know more about the most [...]]]></description>
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		<title>AC Tune-up Special</title>
		<link>http://www.johnsrefrigeration.com/wordpress/ac-tune-up-special/</link>
		<comments>http://www.johnsrefrigeration.com/wordpress/ac-tune-up-special/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 14:39:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.johnsrefrigeration.com/wordpress/?p=165</guid>
		<description><![CDATA[Air Conditioning Tune-up Special:  Just $69.95 for Homeowners in Mesa, Gilbert, Scottsdale &#38; Surrounding Communities. When’ the best time to have your air conditioning or heat pump tune-up and inspected?  Right now, when it’s taking a break from the brutal summer temperatures here in the Greater Phoenix area. Of course, not just any ol’ tune-up [...]]]></description>
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